How often have you had a conversation with someone, and thought you were paying attention to him or her, only to realize shortly afterwards that you can’t remember what he said? Or, perhaps you got distracted while he was speaking and missed the message that he was trying to deliver.
In today’s busy world, it can be hard to shut out distractions such as noise and electronic devices, and our own thoughts or reactions can draw us away from a conversation. So, how can we listen more effectively?
When we listen “mindfully,” we can be aware of these barriers and still remain open to the speaker’s ideas and messages. So, in this workshop, we explore mindful listening and suggest simple ways you can use this technique to improve your listening skills. Listen without judgment or distractions to absorb what is being said.
Attendants: 16+ years old
Language: English
Speaker:
Ms. Huynh Phuong – Former Learning and Development National Vietnam from Accorhotels Group with more than 15 years of training experience.
Profile: https://wingsacademy.vn/en/about-huynh-phuong/
We welcome you to discover your mindful listening – from heart to heart – by practicing some listening activities in the classroom. Some activities comebine meditation techniques in order to calm your mind. It’s neccessary to upgrade this sense in order to understand, to share and to company with your beloved ones in your life or your work. Mindful listening can help you find yourself, and also heal the conflicts by connecting each others.
Fee: FREE
